Begins at Land Between the Lakes, travels east throught Pennyrile Forest State Resort Park, Bowling Green, Mammoth Cave, Danville, Red River Gorge end in Prestonsburg and Jenny Wiley State Resort Park
The Midland Kentucky tour cuts west to east through the central stretch of Kentucky. Beginning at Land Between the Lakes National Recreation Area, cyclists will end their tour at Jenny Wiley State Resort Park in Prestonsburg, Kentucky. Along the way they will also pass through Pennyrile Forest State Resort Park in Dawson Springs and Paintsville Lake State Park. Mammoth Cave National Park is a highlight for this park, and riders are encouraged to plan for extra time there to explore all it has to offer. At Bowling Green people may take a tour of the Chevrolet Corvette plant and musuem. One of the longer tours, this ride gives cyclists a great example of the various terrains and landscapes seen throughout Kentucjky.