Discover a region where inspiring natural beauty, varied outdoor recreation, rich country music heritage and fascinating folk culture beckons visitors to leave the hustle and bustle behind.

In Eastern Kentucky, the state’s famed bluegrass gently folds into the ruggedly scenic Appalachian Mountains. All around, natural beauty soars across narrow ridge tops, deep canyons, rim rock cliffs, and spectacular spring and fall foliage. Natural areas like Carter Caves State Resort Park,  Jenny Wiley State Resort Park and Cave Run Lake lure visitors to enjoy world-class hiking, caving, fishing, paddling, golfing, boating, and traditional Appalachian cooking. 

More Things to Do in the Kentucky Appalachians Region

Travel scenic byways like the Country Music Highway (U.S. 23), honoring the dozens of musical legends born and raised in the region. Stop at Butcher Holler, birthplace of Loretta Lynn, and uncover stories of the area’s rich mining heritage at the Coal Miners’ Museum. Take in a toe-tapping performance at Mountain HomePlace in Paintsville, Paramount Art Center in Ashland and the U.S. 23 Country Music Highway Museum, which hosts live bluegrass every Thursday night. And cultural hubs such as the Kentucky Folk Art Center put the work of imaginative and talented artists and artisans on proud display.

Trip Inspiration

How to Spend a Day in Covington

Northern Kentucky River Region

 

Start your day off in style by checking into the chic Hotel Covington. This hotel perfectly balances modern luxury and rustic, industrial touches.


Then indulge in a mouth-watering breakfast at Cedar where you can try dishes like their Coffee Crusted Filet Mignon with Chimichurri, Eggs, and Potatoes or the Chorizo & Lamb Sausage Biscuits and Gravy. 


After breakfast, take a stroll to Revival Vintage Spirits to experience rare vintage bottles of bourbon, scotch, tequila, rum, and other unique spirits. Don't miss out on their suggested tastings, where you can try incredible liquors at a fraction of the price of buying a bottle. This is a one-of-a-kind experience to sip your way through history

 


Fried chicken at Anchor Grill

 

For lunch, head to the legendary Anchor Grill, one of Covington’s oldest establishments. This cash-only spot serves up crispy, juicy Southern Fried Chicken that's made to order.


Next up, explore Main Street and stop by the Old Kentucky Bourbon Bar, home to an extensive bourbon collection and seasonal draft cocktails like the refreshing bourbon mojito. Take a break at Bouquet for some light bites, where local and sustainable farming is the cornerstone of their mission. With over 40 local farms as partners, they bring farm to table to life, not just as a marketing buzzword.


End your day at Mama's on Main, one of the new spots on the block. Focus on their quality handmade pasta. As someone from New York who has had a lot of pasta in life, I was genuinely impressed. 

 

See more from @befatbehappy's trip to Covington here.

Author Information

Caitlin Sakdalan

Caitlin is a social media influencer, storyteller, and content & community expert. She is the creator behind the hugely popular @befatbehappy Instagram page. 

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